Try a Nourished Woman Weekend RetreatSoak up the beauty of OntarioGift yourself the gift of Nourishment

Try a Nourished Woman Weekend Retreat

Experience the amazing energy! When women gather, magic happens and memories that last a lifetime are made!

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Soak up the beauty of Ontario

Escape for a Nourished Woman Weekend of amazing workshops and fabulous food!

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Gift yourself the gift of Nourishment

The perfect freedom from the hustle and bustle of daily life, a Nourished Woman Weekend to recharge the soul!

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Yoga

  yogacollageYoga. A blending of mind, body, breath and soul. A different journey for each of us. Regardless of what yoga looks like for any one person, it is a tool that will help to bring peace, calm, flexibility and strength to your life.

The beauty of yoga is that it starts with taking a breath. If you breathe, you can do yoga. It’s as simple as that. We would love to share our journey with you! Take a breath and join us…

The links below will give you some background on how Yoga became a part of life for each of us.

 

Terri’s Yoga Journey                              

terriwithwords

 

Shannon’s Yoga Journey

shanselfiewithwhite

 

 

 

 

 

 

 

 

 

 

Shanti Yoga Studio, Melrose, ON

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Awakening Goddess Weekend Overview

Featuring Evening Entertainment;   This all women’s weekend is facilitated by an amazing group of talented and passionate women who have unique ways of giving you tools to bring your […]

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Accomodation Details – Rainbow Lake

      Wake up and step outside on to the covered front porch over looking Rainbow Lake, a great way to start the day! Camp Trillium offers very clean and modest […]

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Vaginal Steaming

You have questions? We have answers! We are here to guide and support you as you bring health, wellness and balance to your monthly cycle regardless of your age and situation. […]

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Contact Us

We are based out of Strathroy and London, Ont. We would so love to hear from you! Please feel welcome to drop us a message at THEnourishedwomanTEAM@gmail.com Warmly, Terri & Shannon […]

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