Suzanne’s teaching career has spanned more than 40 years as a high school physical education teacher, a fitness professional, a dance teacher, a yoga instructor, a personal trainer, a reiki practitioner, a drum circle facilitator, a mother, a good friend, a grandmother….a full and wonder-full life. With this comes gratitude and an eagerness to share.
Walk the Vertical Labyrinth; A Soul Deep Journey
Awaken the Day – Early Morning
A lovely way to start the day, gently moving the body, breathing deeply, bringing awareness to the possibilities of YOU, THE DAY, THIS PLACE, THESE PEOPLE- all good reasons to rejoice. Bring your yoga mat and whatever you need for your comfort. Jammies are acceptable wear. Meet you on the mat!