Susan has beesusan meehan - nia instructorn training and practicing in the Healing Arts since 1988. After studying Diploma Nursing and General Arts and Science way back in the mid eighties, her spirit and heart led here into Alternative Medicine. She found that Alternative Medicine and the Healing Arts totally fascinated and inspired her, and over the course of many years she has received certification training in The Nia Technique, Sound Healing, Ageless Grace, E.F.T., and Reflexology to name a few.  Please visit Susan’s website for more info on Susan.


Shamanic Journeying – In this 3 hour workshop we will explore the earths oldest form of Spirituality called Shamanism. The focus will be learning how to go on a Shamanic Journey, with the intent of finding wisdom, insight, guidance and healing from our helping Spirits.

The Shamanic Journey is practiced by placing our consciousness into “non-ordinary reality” or an altered or meditative state, using a very specific drumming rhythm, led by myself, for approximately 25-30 min.
With continued practice, the Shamanic Journeying experience can be extremely transformative and deeply healing on a Soul level. A beautiful experience is held strong and safe by Spirit and the Sacred Circle itself.
Following the Journey, we can journal and share in the Circle if we wish.
Please bring:
yoga mat, blanket small pillow
scarf for your eyes,
frame drum or rattle (a few spares will be available if you don’t have one)
journal, pen or pencil
water bottle

Moving Meditation – Start the day off in this Early Morning Workshop with movement and meditation.

Nia – Join Susan for this Early Morning Quickie Workshop to get that body moving! Nia is a sensory-based movement practice that leads to health, wellness and fitness. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Nia draws from disciplines of the martial arts, dance arts and healing arts.  Classes are taken barefoot to soul-stirring music in more than 45 countries. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.