Try a Nourished Woman Weekend RetreatSoak up the beauty of OntarioGift yourself the gift of Nourishment

Try a Nourished Woman Weekend Retreat

Experience the amazing energy! When women gather, magic happens and memories that last a lifetime are made!

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Soak up the beauty of Ontario

Escape for a Nourished Woman Weekend of amazing workshops and fabulous food!

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Gift yourself the gift of Nourishment

The perfect freedom from the hustle and bustle of daily life, a Nourished Woman Weekend to recharge the soul!

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Susan Meehan

Susan has beesusan meehan - nia instructorn training and practicing in the Healing Arts since 1988. After studying Diploma Nursing and General Arts and Science way back in the mid eighties, her spirit and heart led here into Alternative Medicine. She found that Alternative Medicine and the Healing Arts totally fascinated and inspired her, and over the course of many years she has received certification training in The Nia Technique, Sound Healing, Ageless Grace, E.F.T., and Reflexology to name a few.  Please visit Susan’s website for more info on Susan.


Rising Up Rooted – Through movement, we will explore the primordial archetype of sacred Feminine energy to unlock and liberate us to our natural sensual/sexual expression. An exploration the Nagual Medicine Wheel Teachings will inspire the core aspects of our Divine Feminine Essence, initializing innocence, openness and curiosity which is our birthright. Please dress for movement. Open to all fitness levels.

Introduction to Shamanic Journeying – A Divination Method for increasing personal power and awareness. All welcome. No experience necessary.

NiaJoining Susan for this Early Morning Quickie Workshop to get that body moving!

Moving Meditation – Start the day off in this Early Morning Workshop with movement and meditation.



In addition to the wonderful workshops, Susan will also be offering Holy Fire Reiki in the Healing Oasis. Experience the brand new system of Reiki Healing called Usui/Holy Fire Reiki. This system of Reiki has a higher frequency to it that is profoundly exquisite. Reiki, is a gentle hands on healing art of Japanese origin, reconnecting you with the ability to self heal and heal others. Reiki is received fully clothed through a series of gentle hand placements. Reiki helps to reduce stress, relieve pain, balance emotions, and facilitate personal healing and spiritual growth. Reiki energy is channeled from Divine Consciousness or Universal Intelligence and is administered by “laying on hands”.  It is based on the idea that an unseen “life force energy” flows through us and is what causes us to be animated and alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki works through the unseen energy systems of the body, mainly the Aura, The Chakras and the Meridians. Jump into the Ocean of Holy Love and experience first hand the soothing and healing quality of Loves Pure Perfection inside your own heart and The Divine’s. Bring your focus and intention and allow the Holy Fire to do the rest.  To book at Reiki Session with Susan email her at  A 30 minute session is $30.



We love getting feedback and thought we would share some with you.  Here is what some women had to say about Nourished Woman Retreats… FROM BOUNTIFUL GODDESS 2017; “This was […]

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Accommodation Details – Kintail

Camp Kintail offers a variety of Accommodations. Below you will find details about each type of accommodation. PLEASE NOTE prices listed are PER PERSON. Price listed is the weekend fee, […]

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Vaginal Steaming

You have questions? We have answers! We are here to guide and support you as you bring health, wellness and balance to your monthly cycle regardless of your age and situation. […]

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Contact Us

We are based out of Strathroy and London, Ont. We would so love to hear from you! Please feel welcome to drop us a message at Warmly, Terri & Shannon […]

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