Susan has beesusan meehan - nia instructorn training and practicing in the Healing Arts since 1988. After studying Diploma Nursing and General Arts and Science way back in the mid eighties, her spirit and heart led here into Alternative Medicine. She found that Alternative Medicine and the Healing Arts totally fascinated and inspired her, and over the course of many years she has received certification training in The Nia Technique, Sound Healing, Ageless Grace, E.F.T., and Reflexology to name a few.  Please visit Susan’s website for more info on Susan. http://www.susanmeehan.net/

Workshops;

Soul Dance Temple – Susan will use her immeasurable talents to help you find ways to move your body and fuel your soul. With years of experience in guiding women to embrace the sensual movements of their bodies, Susan will ease you into a powerful experience of movement, flow and release. In our day to day lives we rarely have the time to devote to really moving the way our bodies want to, this workshop will gift you the time, the music and the energy to really stretch and move and bring vitality to all your cells!!

NiaStep into your own joyful journey with Nia, and positively shape the way you feel, look, think and live. Nia is a sensory-based movement practice that leads to health, wellness and fitness. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Training’s are designed for those seeking personal enrichment and professional development. Every experience can be adapted to individual needs and abilities. Nia draws from disciplines of the martial arts, dance arts and healing arts. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels. Consecutive training’s collectively explore 52 principles for personal enrichment and professional development. Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. We can become connected to others to shape a consciousness that extends beyond our own. Together we will unearth possibilities never before imagined.

Early Morning Nia – Join Susan for this Early Morning Quickie Workshop to get that body moving!

Early Morning Moving Meditation – Bringing in the Spiritual Light