Try a Nourished Woman Weekend RetreatSoak up the beauty of OntarioGift yourself the gift of Nourishment

Try a Nourished Woman Weekend Retreat

Experience the amazing energy! When women gather, magic happens and memories that last a lifetime are made!

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Soak up the beauty of Ontario

Escape for a Nourished Woman Weekend of amazing workshops and fabulous food!

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Gift yourself the gift of Nourishment

The perfect freedom from the hustle and bustle of daily life, a Nourished Woman Weekend to recharge the soul!

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Sheila Horrell

Sheila Horrell has been drumming for the last 25 years, ever since being introduced to the primal magic of the drum by master percussionist Ubaka Hill.

After studying percussion with various drummers here and internationally, she has been facilitating workshops and Drum Circles for many groups  in Southwestern Ontario, including schools, universities, camps, nursing homes, conferences and agencies.

The experience of introducing new drummers to the ease and joy of music making with the drum has been a prime motivator for Sheila’s continued success.  There is nothing like witnessing someone relaxing into their own rhythm and having fun contributing to the music of the whole drumming community.

Workshop;

Relax into Your Rhythm; Intro to Djembe Drumming

Drum Circles are an exciting and low-risk way to create community through the power of rhythm.  Sharing the beat in a circle, whether you are a beginner or an experienced drummer, allows you to relax into the music, find your own voice and help build the group song.  Every time is new and exciting, depending on the contributions of each person.

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workshop schedule pic

Awakening Goddess Weekend Overview

Featuring Evening Entertainment;   This all women’s weekend is facilitated by an amazing group of talented and passionate women who have unique ways of giving you tools to bring your […]

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Accomodation Details – Rainbow Lake

      Wake up and step outside on to the covered front porch over looking Rainbow Lake, a great way to start the day! Camp Trillium offers very clean and modest […]

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Vaginal Steaming

You have questions? We have answers! We are here to guide and support you as you bring health, wellness and balance to your monthly cycle regardless of your age and situation. […]

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Contact Us

We are based out of Strathroy and London, Ont. We would so love to hear from you! Please feel welcome to drop us a message at THEnourishedwomanTEAM@gmail.com Warmly, Terri & Shannon […]

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