Try a Nourished Woman Weekend RetreatSoak up the beauty of OntarioGift yourself the gift of Nourishment

Try a Nourished Woman Weekend Retreat

Experience the amazing energy! When women gather, magic happens and memories that last a lifetime are made!

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Soak up the beauty of Ontario

Escape for a Nourished Woman Weekend of amazing workshops and fabulous food!

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Gift yourself the gift of Nourishment

The perfect freedom from the hustle and bustle of daily life, a Nourished Woman Weekend to recharge the soul!

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Nicole Balogh

Nicole Balogh is Nicole Baloghthe Founder and Director of Serenity Now Yoga.  She began practicing yoga in 1996 as a therapy to recover from Chronic Fatigue Syndrome.  She offers a mindful approach to yoga that is tailored to the specific needs of each individual no matter where they are physically, mentally, emotionally and spiritually.

The skills Nicole has learned in Quantum Touch, Reiki, Shamanic Healing practices and Alchemical Healing have been an integral part of her own healing journey and she is honoured to be able to share these medicines with all those seeking help on theirs.  Holding sacred space for the unfolding of whatever needs to arise in order for physical, spiritual, or emotional health of an individual is her intention.  This allows for any of the tools and skills she has in her medicine bag to be available as needed for the highest good and joy of everyone involved.  Sharing these experiences with others is inspiring and she is grateful to have the tools to help us human beings manage the challenging changes and turmoil that come with the cycles of growth we experience.  The results are what is truly amazing and awe inspiring.

Nicole’s passion for energy healing has lead her become the 2nd Alchemical Healing teacher in all of Canada.  This is a comprehensive healing art form that allows all her skill and experiences to shine through as needed.  During the initiation to becoming a teacher, she received powerful energetic transmissions passed on from the founder of this tradition, Nicki Scully and her teacher and mentor Debbie Clarkin.  This experience connected her more deeply to the lineages of the wisdom keepers and spirit allies of this work and has greatly expanded the power and results of this work.


Healing the Ancestral Lines -Our ancestors provide a continuing source of wisdom and guidance, if only we can connect with them.  Each of us has an ancestral lineage, not just for our bloodlines, but for our souls as well.  One problem many of us face is that our lines are heavy with trauma and/or dysfunction and we have lost the support of this vast potential of wisdom, experience and gifts.  Many of us have disconnected for safety and sanity.  Reconnecting our ancestral lines brings us healing.  Once healed, this connection enlivens, supports, and feeds us.  The purpose of this class is to reconnect with the wisdom of our ancestors and heal the broken lines to our ancient past.  We will discuss this topic and then experience a guided journey to do just this.  Bring a journal to record your experience.

Therapy Ball Massage for Common Stress and Pain This workshop is divided into two sections, lower back, hips and Upper Back and Neck.  It provides targeted self-massage trigger point therapy by using a selection of balls and focused movement. This invaluable therapeutic series helps to penetrate through layers of skin, fascia and muscle and massage deeply into your high tension areas.  After this class you will be able to practice in any of these areas for as long as needed, targeting what ails you.  You will know where your sore spots are and be able to roll them out as often as needed. These are tools to take home to manage your own stress and pain. Balls will be provided during the workshop and available for purchase at the end of the workshop for a price of $5 for 2 balls. Please have exact change if interested in purchasing.


We love getting feedback and thought we would share some with you.  Here is what some women had to say about Nourished Woman Retreats… FROM BOUNTIFUL GODDESS 2017; “This was […]

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Accommodation Details – Kintail

Camp Kintail offers a variety of Accommodations. Below you will find details about each type of accommodation. PLEASE NOTE prices listed are PER PERSON. Price listed is the weekend fee, […]

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Vaginal Steaming

You have questions? We have answers! We are here to guide and support you as you bring health, wellness and balance to your monthly cycle regardless of your age and situation. […]

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Contact Us

We are based out of Strathroy and London, Ont. We would so love to hear from you! Please feel welcome to drop us a message at Warmly, Terri & Shannon […]

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