Michele is passionate about living authentically and honouring the self as an extension of the Earth and a manifestation of the Divine Feminine. She has authored a number of articles on Goddess Spirituality, the wisdom of the emotions and cultural myths regarding the feminine. She is currently writing a book that encourages us to question these cultural myths and calls us to create new stories that will take us into the next millenium.
A Registered, Experienced Yoga Teacher with Yoga Alliance (E-RYT200), as well as a certified Kripalu YogaDance Teacher and a Yoga Therapist, Michele has been applying
what she has learned from her experiences to classes and workshops on yoga, meditation, the chakras and the empowerment of women. As a Director of 200 Hour Yoga Teacher training, Michele has also been privileged to guide individuals on their personal journeys of self-discovery and transformation.
Mindfulness – A Path to the ‘I’ of the Storm – In a world where things seem to be spinning out of control, now more than ever we are being called to reconnect and sustain our sense of ‘centre’; for it is at the centre of a storm where things are most calm. In this workshop we’ll be exploring various Mindfulness-based practices to help you slow down, gain clarity and come back to the ‘I of the storm’. Yoga mats are recommended.